Alba combines positive psychology, AI-powered advice, and thoughtful journaling to help you build and nurture the friendships that matter most.
Download on the App Store
Powerful tools grounded in positive psychology to help you understand, nurture, and grow your friendships.
Your personal AI friendship advisor. Get thoughtful, context-aware guidance on any friendship situation, powered by positive psychology.
Evaluate the health of your friendships with a scientifically inspired assessment. Discover strengths and areas for growth in each relationship.
Keep a private diary of your friendship journey. Reflect on meaningful moments, track progress, and build a record of growth over time.
Bite-sized learning modules on friendship skills, communication, and positive psychology. Practical knowledge you can apply right away.
Curated playlists and ambient soundscapes to set the mood for reflection, journaling, or simply enjoying a moment of calm.
Your journal is protected with a 4-digit PIN and Face ID. Your data stays on your device — always private, always yours.
Three simple steps to start building stronger, more meaningful friendships.
Take the Alba Test to assess the health of your friendships. Get a clear picture of where each relationship stands and what needs attention.
Talk to AlbaIA about any friendship challenge. Receive personalized, psychology-backed advice that considers your unique situation.
Use the Friendship Journal to track your progress, reflect on key moments, and watch your relationships strengthen over time.
Designed for iPhone and iPad with adaptive layouts that feel right on every screen.
Home
Test
Results
Chat
Security
Journal
Blocks
Music
Download Alba and take the first step toward understanding and strengthening your closest relationships.
Download on the App Store